Looking On The Bright Side of Recipes

Knowing More About Koshari

The food that actually fuelled a revolution is now in the United Kingdom. Koshari is the much-loved street food and national dish of Egypt, and there is now a restaurant that is serving this street food.

The ingredients of this dish can provide you with the right amount of carbohydrates that you need so if carbo-loading is your thing, then this food is perfect for you. Egyptians cannot really get enough of this food, plus one thing that is making it near mythical is that it was given to the protesters that were front lining the 2011 revolution.

The koshari is very easy to prepare, filling, and very affordable, that is why it is being sold in the streets of Egypt which is also considered as an adaptation to the Indian dish called kitchari. That is why the press in London is very much interested in the restaurant that is serving the koshari.
Koshari is considered as the king of foods in Egypt, it is among the most popular dish in the country that is known all over the world. Koshari is made from rice, pasta, chickpeas, vermicelli, and lentils with tomato sauce that you can be spicy or not, topped with crispy friend onions. Koshari is a type of food that will really boost your carbo-load rather than being a good source of nutrients. But this article will show you how this type of dish can also be a good source of nutrients, read more now.

You should know that koshari is not vegan since pasta contains eggs, but it is a vegetarian dish that can be a great substitute for meat since it can provide the body with the right amount of fibers, fats, and proteins. There are even some nutritionists that will advise people to eat koshari that will not require some more ingredients.

This dish is also considered to prevent cancer. That is because it contains ingredients that are rich in antioxidants that will fight substances that will support the activity of cancer cells. The dish also induces friendly bacteria that will transform legume fibers into butyric acid that will protect the colon cells.

Aside from that, koshari contains pasta that is also rich in antioxidants which can help prevent tumors and cancers. It has been proven that a regular serving of koshari can help you prevent breast cancer.

Koshari is also a meal that is rich in protein because it contains lentils, it also has the right amount of vitamins, minerals, and iron which makes it the ideal food to treat general weakness and helps strengthen the immune system. The tomato sauce of the dish will also provide the right amount of vitamins, fats, calcium, and iron that you need in order to keep your body healthy. Click here now if you want to know more about koshari.

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